Immunity 


what is immunity power

Immunity is the ability of our body to fight against toxins. These toxins can be bacteria, viruses, fungi, parasites, or any other harmful substance. If our immunity is strong then it not only protects us from cold and cough but also protects us from many diseases including hepatitis, lung infection, kidney infection and many more.


how to increase immune system


These people have weak immunity...

By consuming them, you will become strong from inside

Garlic strengthens the immune system by making a lot of antioxidants and gives strength to fight diseases. ...

An element called folate is found in spinach, which along with making new cells in the body, also works to repair the DNA present in the cells.


What to do to increase immunity of the body


To increase immunity, include milk, curd, pulses, beans, paneer sattu, orange, gooseberry, green chili, and fruits in the food. To prevent corona, first of all, as soon as we wake up in the morning, drink lemon juice, turmeric, chia, cinnamon mixed in hot water. Turmeric and cinnamon help the body fight infections.


how to increase immunity of kids


Doctors recommend eating fruits and vegetables containing vitamin-C to strengthen the immune system. For this, children can be given juice of fresh fruits and vegetables. If you want, you can give orange carrot watermelon kiwi and beet juice to your children. Children love sweets and candies.


How To Increase Immunity Power Tablet


The most perfect medicine in the universe If you have frequent cold, cough or catches fever early, then your immunity is weak. There is no other perfect medicine than Giloy in the whole universe to increase immunity power. Drinking Giloy juice provides protection from many diseases.