Metabolism

Metabolism is the conversion of food into energy in your body. The human body needs a proper amount of energy, which it gets from food, to perform its functions, to digest food, to circulate blood and for all the functions like breathing and hormonal balance.


how to reduce metabolism


Research has shown that excessive consumption of fructose-rich beverages not only reduces the rate of metabolism, but also promotes the deposition of fat in the abdomen and liver. Taking a low protein diet: Eating a diet rich in protein is very important for health.


what are the types of metabolism


There are generally two types of metabolism- 'high metabolism' and 'slow metabolism'. Both types of metabolism affect our health. Therefore it has to be balanced. If the process of metabolism slows down in the body, then the body becomes lethargic.


what is a metabolic disorder


(1) aggregation of lecithin, keratin and cholesterol from fat-like objects in the endoplasm of blood vessels of liver, spleen, bone marrow, lymph glands, etc.

(2) Excessive accumulation of glycogen in the liver, which increases the size of the liver

(3) Diseases that result from any congenital disorder of protein metabolism


what is metabolic therapy


Healthy nutritious foods recommended for metabolic balance help to stabilize insulin in the body. Due to which the body feels full after eating food. Diabetics are also advised to take special care of physical exercise.